Sleep apnea can disrupt your life, causing fatigue and other health issues.
If you have sleep apnea but feel uneasy about using a CPAP machine, you’re not alone. Many people share your concerns. Fortunately, there are other solutions, and your dentist may be able to help.
Learn more about alternatives to CPAP machines below.
What is Sleep Apnea?
Sleep apnea is a condition that causes your breathing to stop and start repeatedly during sleep. This can happen because of a blockage in your airway (obstructive sleep apnea) or a failure in your brain to send signals to your muscles to breathe (central sleep apnea).
Obstructive sleep apnea is the most common type and can lead to various health problems, including high blood pressure, heart disease, and diabetes.
Why You Might Avoid CPAP
While a CPAP (continuous positive airway pressure) machine is a common treatment, many find it uncomfortable or inconvenient.
Some people feel claustrophobic wearing a mask while they sleep or struggle with the machine’s noise.
How Your Dentist Can Help
Your dentist can offer an alternative treatment option for sleep apnea. Oral appliance therapy involves wearing a custom-fitted device that repositions your jaw and tongue to keep your airway open while you sleep. This option can be more comfortable and less intrusive than CPAP.
Benefits of Oral Appliances
Oral appliances offer a comfortable and convenient alternative to CPAP for treating sleep apnea.
- Comfortable Fit: Dentists design oral appliances specifically for your mouth, which makes them more comfortable than CPAP masks.
- Easy to Use: You simply wear the device while sleeping, allowing for a more natural sleeping experience.
- Portability: Oral appliances are compact and easy to carry, making them ideal for travel.
- Improved Sleep Quality: By keeping your airway open, these devices can help you get a better night’s sleep.
Schedule a Sleep Apnea Consultation in Oakton, VA
If you have sleep apnea and dislike the idea of CPAP, don’t hesitate to discuss your options with your dentist. At Softouch Dental Care, we understand your concerns and are here to help you find the right solution for your sleep apnea.
Contact us at 703-319-6990 to schedule your consultation. We dedicate ourselves to providing personalized care and effective solutions to help you sleep better.
