TMJ Headaches vs. Migraines: How Can You Tell the Difference?

Headaches can be difficult to figure out, especially when TMJ-related headaches and migraines can seem similar. Knowing how they differ can help you better understand what may be causing your headaches and when it may be worth exploring TMJ treatment.

At Softouch Dental Care in Oakton, VA, Dr. Michael Chung is an LVI Fellow with advanced training in physiologic/neuromuscular dentistry, while Dr. Ashley Chung brings advanced clinical training in restorative care and oral surgery.

What Are the Key Differences Between TMJ Headaches and Migraines?

TMJ headaches and migraines can feel similar, but a few key symptoms can help distinguish between them:

Feature	TMJ Headache	Migraine
Type of pain	May feel like aching, pressure, tightness, or soreness around the jaw, temples, face, or head.	Often feels throbbing or pulsating and can range from moderate to severe.
Jaw symptoms	Soreness, stiffness, clicking, or popping	Usually no jaw-related symptoms
Triggers	Chewing, yawning, or clenching may worsen pain	Physical activity may worsen pain
Other symptoms	Facial or neck discomfort	Nausea, light or sound sensitivity
Aura	Not typical	May cause visual, sensory, or speech changes

How Are TMJ Headaches and Migraines Treated?

Treatment depends on what’s contributing to your headaches. TMJ-related headaches may require dental care, while migraines are typically managed by a medical provider.

• TMJ headache treatment: At Softouch Dental Care, we may use BOTOX® for TMJ to relax overworked jaw muscles. By reducing excessive muscle contraction, BOTOX may ease jaw tension, clenching, grinding, and tension headaches related to jaw strain.
• Migraine treatment: A medical provider may recommend medications, trigger management, lifestyle changes, or preventive treatment based on your symptoms and headache frequency.
• When headaches overlap: A dental evaluation can help determine if jaw function or muscle tension is contributing to your headaches, while migraine symptoms may also require evaluation by a medical provider.

Find Relief From TMJ-Related Headaches

Recurring headaches may be connected to how your jaw functions. At Softouch Dental Care, we can evaluate your jaw, bite, and TMJ function to determine what may be contributing to your discomfort.

To schedule a consultation in Oakton, VA, call 703-319-6990. We also serve individuals in Vienna, Fairfax, and nearby Northern Virginia communities.