What Athletes Should Know About Wearing Invisalign® During Sports

A close-up shot of an Invisalign® aligner If you’re an athlete considering Invisalign®, you’re not alone. Many active patients wonder if clear aligners can meet the demands of sports, especially contact sports.

At Softouch Dental Care, we understand that athletes require orthodontic options that complement — not conflict with — their lifestyle. Dr. Michael Chung is an LVI Fellow and leading provider of advanced aesthetic and restorative dentistry, and Dr. Ashley Chung brings a modern, patient-centered approach with a passion for precision. Together, we offer Invisalign solutions that are customized, discreet, and designed to keep you in the game.

This guide covers what you need to know to protect your smile, perform your best, and stay on track with your goals.

Can You Play Sports While Wearing Invisalign?

Yes, you can play sports with Invisalign, but there are a few key caveats.

Invisalign aligners are made of smooth, BPA-free plastic that’s molded to fit your teeth comfortably. For low-impact sports like running, swimming, or cycling, you can usually keep your aligners in while playing.

For contact sports like football, basketball, or martial arts, it’s safest to remove your aligners and wear a mouthguard instead.

Tips for Athletes Using Invisalign

Here’s how athletes can safeguard their smiles and their aligners:

  • Use a mouthguard during contact sports: Invisalign is not a substitute for a mouthguard. A custom sports guard from your dentist offers maximum protection and won’t interfere with treatment.
  • Bring your case everywhere: Always carry your Invisalign case during practices and games. If you need to remove your aligners, store them safely — never in a napkin or on the bench.
  • Stay on schedule: Wear your aligners for 20–22 hours per day. If you remove them for practice, make up the time elsewhere to avoid delays.
  • Stay hydrated: Dry mouth can lead to bacterial buildup. Remove your aligners before drinking anything besides water.

Call to Schedule Your Invisalign Consultation Today

You don’t have to choose between the sports you love and a new smile. If you’re an athlete thinking about Invisalign, the Softouch Dental Care team is here to help with expert advice and personalized treatment plans.

Contact us at 703-319-6990 to schedule your Invisalign consultation in Oakton, VA, today.

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“Dr. Chung is the best, he has cared for me for over 15 years. He is always available. He has been attentive and taken care of all my issues before they were painful or bad. He has helped me with a good program for taking care of my teeth and they are beautiful. I receive complements about my pretty teeth and smile. The staff is attentive to detail they have prevented the things we dread. I have great respect for his care and his opinions and so happy to have found him.”

– Patricia Debearn

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